You are viewing a single comment's thread from:

RE: Letting Go of Old Things: From Dust to Creativity

in #psychology8 years ago

I hold on to revenge a lot. I don't do stupid shit to get in trouble. I have even accepted apologies.

But when I am alone I ruminate and indulge in getting back at my wrongdoers in my head. For reasons I don't even comprehend yet, I feel like I need to see it with my own eyes that they at least got punished.

It's my toughest challenge yet, but indeed, letting go
Is always ultimately the answer.

Sort:  

Sometimes letting go can be really hard.

There's an old saying: "Anger is like acid, it only corrodes the vessel it is IN" which has helped me develop a sense of perspective over the years.

Honestly I've heard these tropes before, the more common one being, "Anger is like holding onto a hot piece of coal you want to throw at someone."

But they don't work on me no more.