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Homeby Witness Moecki
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RE: Training Day: Wednesday

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rmsbodybuilding (67)in #runningproject • 7 years ago

yes exactly, you don't need to lift heavy, people don't do them because they say I can lift 200kg so woun't do them, but if i do 190kg I have back pain LOL

7 years ago in #runningproject by rmsbodybuilding (67)
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