SLC25-W3 // "Ensalada Caprese

uzma4882 (76)in #saladss25w3 • 11 days ago

Greetings Dear Steemians!!

Hopefully everyone will be great here and enjoying healthier and happier life by adding fresh and seasonal salads 🥗 in your daily life to be fit and healthy. It was my second participation and hopefully this will be also considered meaningful and meet the requirements to win the challenge. Let's move on to share step by step making process of Ensalada Caprese.

In Pakistan, We have no cultivated Basil leaves because of soil type , climate or expensive seeds. In that alternative I use fresh and very good fragrant mint leaves , cucumber, cabbage cheese and tomatoes.

Here , I have fresh veggies and cut the tomatoes and cucumbers in round shape in equal length. I didn't cut the leaves of the mint they are already in good shape to eat , I just wash it and sperate the leaves from the roots. I just take two plate one for cutting and one for presenting. And off course knife to cut the veggies and cheese for eatable.

Here's with you can see that I am making the layers of each veggies and putting the cheese on it and in the plate by keeping them on the big slices of the cabbage.

I have no olive oil and not interested to add on salad. For developing taste yes , I sprinkle on it black pepper, salt and nigella seeds .

^{Ensalada Caprese is ready to eat}

Ingredients	Benefits	Steem Price
Tomato	It has Vitamin, A,C, K and potassium that good for eyes , health and face long term good impacts	0.56
Cucumber	it's good for hydrate body and reduce risk of cancer and heart attack	0.4
Cabbage	it's included Vitamin A, C ,K and fiber that helps for digestion, healthy heart and reduce risk of chronic diseases	0.8
Cheese	Healthy fats , muscle strong's and protein for blood circulation	20
Mint	very good for combat against seasonal Virals and effective for digestion and health care	0.9

Have you tried a Caprese salad before? Tell us about the flavor of your salad? Did it meet your expectations?

With cheese , It was my first experience to try it. It was really delicious and taste is very salty and little bit Sweety because of cheese and juicy because of cucumber and tomatoes. I really love it and finish the plate 🍽️ at once after capturing the photos for challenge:)

Do you have any special tips for making this salad? Share them

We can add any fresh and seasonal fruit to enhance taste and healthy benefits. I add cabbage that is so effective for the digestion and healthy impacts. Taste of Mint was also cool and final look of colorful salad 🥗 was awesome.