SLC25-W6 // "Fruit Salad"

Fruit salad is one of the ways we can enjoy nutritious and delicious varieties of fruits.
This fruit salad is highly nutritious and has Kiwi, apple, pineapple, watermelon, grapes and others as it main ingredients.

Ingredients for the salad

Main ingredients:
1 apple
2 monkey kola
1 kiwi
2 banana 🍌
100g of watermelon 🍉
100 pineapple 🍍
100g strawberry 🍓
50g of peanuts
1 Cucumber 🥒

Ingredients For the dressing:
100ml of salad cream
50ml of condensed milk

Preparation:

I started by washing all the fruits. To do this, I wash them well with plenty of water, remove all dirty, and peel them and rinse plenty water.

Step 2 Preparation

I cut each of the fruits; and I cuts all of them in the same size. I was intentional about the size of the fruit.

Step 3 Preparation

I set aside all the fruits that I cut and make the cream that will accompany my fruit salad.

The cream I prepared

Step 4 Preparation

After the preparation of the cream for the salad, I used a big bowl and combine all the fruit and the whipped the cream together with the peanut and mixed it thoroughly until everything was combined.

Preparation

I continue the preparation and then transfer the fruit salad into a plastic container that is suitable for refrigeration and keep it there for 30 minutes.
It tasted better after refrigeration.

Preparation

Finally I decorated the fruit salad after taking it out of the refrigerator and here is the final look.

I tried making a decoration with the cream I used for this salad.

My fruit salad

What was your favorite fruit you included in the salad? Did you like the resulting flavor combination? What health benefits do you think your fruit salad provides?

The favourite fruit I included in this salad is watermelon 🍉.
I included watermelon my favourite fruit because of the sweet taste and is rich in vitamins such as A and C and can also protect my cells against damage.
It has a lot of water that can keep me hydrated and support digestion.

I really liked the resulting flavour of this salad it gives my that 10/10 vibes and I am so glad I made the bold step to perform this task.

These are the health benefits of fruit salad.

• Fruit salad is very rich in minerals and it is packed nutrient such as vitamin C, potassium etc.

• Fruit salad can help reduce weight loss and lower blood pressure.

• Fruit salad promote digestion because of the fibre that is in certain types of fruits.

Are the ingredients you used for your fruit salad available in your area? Please indicate the Steem prices of the three main fruits you added to your recipe.

Some of the ingredients I used for this salad for this salad are available in my area. Some ingredients like apple, banana, watermelon, monkey kola, pineapple and cucumber these ones are available.
The ones that are not always available and are expensive to get them are kiwi 🥝 and grapes. Because they are not always available in my area, to get it is difficult and expensive. I am happy I got them.

Steem price of three main fruit I added to my recipe are

Items	Steem price	Price in Naira
Kiwi	15	3000
Grapes	13	2500
Watermelon	2.6	500
Total	30.6	6000

Choose a Steemit friend to share this fruit salad with virtually. Tell us why you chose that user to share your fruit salad with.

I will choose to invite my friend @eliany to virtually come and enjoy my fruit salad with me.

The reason I am inviting her is that she loves fruit and she has been posting here in this platform about her fruit in her garden right in her backyard.

I would say she is a foodie like myself and she has been posting a lot of food articles that I can learn from and I believe she will enjoy my fruit salad.

I am inviting @manuelhooks, @okere-blessing and @bossj23 to participate in this challenge.