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RE: Cinnamon - a second time ... (benefits and risks)
Lovely post. We enjoy cinnamon almost every day, especially since I come from South India... the land of spices. :)
Glad to learn some of these benefits. As to the risks? Heh. We don't believe it has any. Truth though!
If you are from South India, it is well possible that anyway you use the risk free Cinnamomum verum.