Sort:  

oh yea, i have been living in a 50 times larger city for the last year and a half, need some of this

Ewww! I so know what that’s like. We are from Alaska and ended up in Brooklyn NY, then made it back home to Alaska. Only thing I liked about the city life was you could walk to stores of hitch a ride on the subway.
We lived there for four years too.
You could try finding a nice wooded jogging path, or a nice old grown park. I am sure that would help a little.
Just sit down kick your shoes off and listen to the sounds, and soak up some sun.

Oh yea. I remember a year back walking with my dog like every day 3 hours through woods and everything, lakes, only when i started to live in the city i saw how really happy i was to being able to do such a simple things

Living in a big city sure does put things into perspective.
I hope you find a nice place to ground yourself. Big cities can be very draining for those who where not raised in one. ✌️