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RE: Meditation as a natural life Function. And the 7 days meditation challenge.
This is such a great post!
I'm starting the meditation challenge tomorrow and although I'm already meditating, it's not consistent. I'm also a level 2 Reiki practitioner and knowing that I'm a healer, it's something that I haven't been practising.
I think you did a really great job explaining the benefits of meditation and how it's helped you in your life, hopefully more people are inspired to join the challenge after reading your experiences with meditation.
I will be joining it, its already part of my daily routine anyway. But I won't be writing about it due to other stuff I need to write.
Thanks for the great comment though <3 Hope you improve your well being and Reiki mastering/practicing skills.
Thanks man!