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RE: Guided Shamanic Journey to the Akashic Field: DEEP TRANCE HUMMING MEDITATION.
Interesting. I've never heard of humming meditation. I think meditation is great. When I follow a routine of meditation for even just 10 minutes per day, I actually start to notice results in my mood. I get less irritable and generally just feel more content. I should really start meditating again. I'll have to try the humming version to see if it suits me :)
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Ihad seen it but never tried it before and I must say this was the first time I did a whole session. I might just have found my way of meditating after a long search! :D I hope you will try it out as well!