You are viewing a single comment's thread from:
RE: Meditation as a natural life Function. And the 7 days meditation challenge.
Yes I agree as I have felt many of the benefits of which you speak! I find your first paragraph sooo good: how it became mandatory for you after Shaktipat... I just started meditating daily again the day before the challenge started! I think it will be really good. Thanks for this beautiful post :)
There is a long process that follows after awakening. That ends up venting a ton of Negative trauma, bad karmattic experiences and such. In order not to identify with the stuff that keeps venting I have to meditate.