Exercise is not something one just wake up and do like that.
It takes will power.
OK, last week I said to myself, I need to build up, add some muscle 💪, did this abs routine exercise, I saw online,
Next day, I have given up already.

Today I saw someone with enough abs and now tomorrow am preparing to start again, hope I don't give up along the way.

Willpower is key.

Thanks for sharing this.
Might not add it yet, but would try it