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RE: 1000 HILLS Trail Challenge - On top of the World. KwaZulu. Montrail TransAlps
Awesome! Do you run maratons or some other distances? What is your best results? Nice post!
Awesome! Do you run maratons or some other distances? What is your best results? Nice post!
@mrseventeen
I do a mix of road and trail, but prefer trail. Times may not be the best but for an old foggie who only started 2 years ago. I think its pretty decent, haha
fastest time
5km = 29:58
10km = 1h05
21km = 2h14
have not done longer than 21km, yet :-) building up the courage still. lol
Try to do some speed intervals too :) 5k is too slow :D
Good luck! :)
@mrseventeen
thank you for your input, much appreciate.
@mrseventeen
Thank you, will try to pick it up. although with the trails, I tend to take in the sites too much, that may be what is slowing me down, lol
I also think I am more for longer distances, since my breathing and legs tend to feel better and better soon after 30mins of running :-)