Food challenge contest | Salmon With Asparagus

Today is the day I wanted to spend more time with my son. What could be better than cooking something delicious and healthy together? We were craving something seafood, so we bought some salmon fillets and asparagus from the store to grill.

We chose to prepare this favorite dish of ours, not only because it has a great irresistible taste, but also because the food is rich in beneficial substances, such as vitamins, minerals and antioxidant properties. We combined the proteins from the salmon with the fiber and vitamins from the vegetables. I think it turned out quite successfully, as we were satisfied and full.

Magnesium is an extremely important element for maintaining good health, which is why the body needs about 400 milligrams of magnesium daily. Magnesium is the fourth most abundant element in the body.

For me and my son, it was a real pleasure to combine healthy eating with time spent together. I advise each of you to use every free time to pay attention to your loved ones. I wish you a nice and successful day! :)

If you also want to share your culinary challenges with us, you can join the competition by visiting this link to participate https://steemit.com/steem-kids-parents/@steemkidss/food-challenge-contest-week-170-or-or-for-kids-and-parents-or-teach-the-kids-kids-food-challenge-or-share-your-food-diary-with
Organized by @steemkidss

Steem Kids & Parents Community Team

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