Steemit Learning Challenge-S27W3; Physiofit; Regain Balance & Coordination Challenge"

Today, in the 2nd week of Steemit Challenge 27, I will be participating in @Ashkhan Ma'am Steemit Learning Challenge-S27W3; Physiofit;
Regain Balance & Coordination Challenge" -competition, I hope everyone enjoys it.

Today I have completed the class that I have been given, and I am learning it. I am a student and I hope I will answer the 3 questions given to me well.

🟧Balance

Balance is a power of our body through which we can maintain the posture and position of our body correctly so that we cannot show it later.*

🟦 Balance type
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When our body is stationary, it is considered static balance. For example, sitting or standing on a chair.

• Dynamic balance

When our body is moving, it is considered dynamic balance. For example, while walking or running.

• Proprioceptive balance

We get emotional signals about the position of our body parts, and balance is maintained based on these signals.

🟥 Coordination

It understands the ability of different parts of the body to work properly between the muscles and the senses, so that the body's movements are smooth and effective.

• Cerebellum

It controls balance and fine motor control.

• Vestibular system

It is the correct information about the position of the head and body.

• Sensory system

It receives information from sight, hearing and touch.

🟩 Pathophysiology

Pathophysiology is the change in the neurological sensory system in the body that occurs when balance is lost.

The most important processes for the body's nervous system are the inner ear, vision and muscles, and these two functions are performed in one go: the inner ear, vision and muscles.

Yes, I have this problem. When I am stressed, my blood pressure goes up. I have a lot of tension about the last work. How can I think about this work? I have to do the work. Due to a lot of pressure, I cannot understand it then, some of my symptoms appear in me and explain it.

• Dizziness
• General blurring
• Stumbling while walking.
• Feeling dizzy or unsteady when using the device.

I have this problem. However, I somehow came and said that they took me to a small hospital near my house, and my pressure was high. Then my pressure was normal when I lifted it.

When I put on my high pressure, the doctor could control me with 10 mg of medicine. Also, high blood pressure was still seen when I was dizzy, and I could not keep my balance. An internal person then took some exercises for exercise from the physiotherapist. I do the exercise of walking backwards between exercises to keep my body balanced and to bring balance to the body.

This helps me bring balance to the body. Also, the squat exercise by leaning on one leg is quite active and brings balance to the body. This is the foundation for my dizziness, body aches, and body balance.