Head of TP-PKK Supported by Bireuen Regent to Pioneer Germas with Routine Exercise.
The Regent and Deputy Regent of Bireuen, H Mukhlis, ST and Ir H Razuardi, MT with their wives, officials in the Bireuen Regency Government, employees and their families, Saturday (14/6/2025) morning, participated in sports at the Paya Kareung field, Peusangan District.
The joint cycling activity and continued cardio exercise (running and walking-ed) in the field was an activity of the Healthy Community Movement (Germas) pioneered by the Head of the Family Welfare Empowerment Movement Team (TP-PKK), Sadriah, SKM MKM and supported by the Regent of Bireuen, H Mukhlis, ST.
The Head of TP-PKK Bireuen, Sadriah, during the activity, also symbolically planted Seulanga trees and other types of trees on the side of the road outside the Paya Kareung field, in Gampong Cot Girek, Peusangan District, said.
Today we are carrying out an activity as a Healthy Living Community Movement. "This is one of the three Germas activities that must be carried out, namely the first physical activity like we are doing together. Second, routine health checks every 6 months. Third, cultivating the habit of eating vegetables and fruits," he said.
In this activity, Sadriah said as the wife of the Regent of Bireuen, inviting all officials in the Bireuen Regency Government and employees to participate in this joint exercise routinely in order to maintain their health.
"We also invite the community to participate and get used to it, by exercising we can be healthy, don't let someone suddenly get sick like a stroke while working. Let's each take care of our health," Sadriah invited.
According to him again, if this sport is not made a habit, it is likely that it will not be able to run routinely, and conversely when it is carried out continuously, it can become a habit of exercising.
"In this activity, we cycled together from the Regent's Pendopo to the Paya Kareung field for those who were able because we did not force them, then exercised walking together in the Paya Kareung field. We try to make this activity routine every Saturday," said the Head of TP-PKK. (Kbr)
Bireuen Regent, H Mukhlis, ST and Head of TP-PKK, Sadriah, SKM MKM and participants exercising together, Saturday (14/6/2025) morning, at the Paya Kareung field, Peusangan District.
