Understand the Basic Boxing Techniques You Must Master

Boxing is a sport that relies on physical strength and technical skill. To become a successful boxer, mastering basic boxing techniques is the first step.

According to Gymfitnessindo, the jab is a fundamental technique every boxer must learn. The jab serves to deliver the first strike and establish distance with the opponent.

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Consistent jab training can strengthen arm muscles and improve agility. Besides the jab, the uppercut is a punching technique that relies on strength from the lower to upper body.

Furthermore, the cross is a straight attack technique that requires power from the entire body. The cross focuses power on the shoulders and legs, delivering a powerful, direct blow to the opponent's upper body.

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Furthermore, a hook is a short punch delivered at a 90-degree angle. It can knock out an opponent because it engages the muscles of the shoulders, abdomen, waist, and arms.

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Mastering the jab, uppercut, cross, and hook techniques is a crucial foundation for boxers. With proper and consistent training, boxers will become increasingly formidable in the ring.

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