You Should Know: These Are the Six Benefits of Donating Blood

Donating blood is often considered a small act, but its impact on life is enormous. Every drop of donated blood can bring new hope to those in need.

Besides benefiting the recipient, donating blood also offers benefits to the donor. Here are some of the benefits of donating blood, as reported by halodoc.com:

1.Maintaining heart health

Donating blood helps improve blood flow and prevent clogged arteries. Regularly donating blood can reduce the risk of heart attack by up to 88 percent.

Furthermore, donating blood can also reduce the risk of cancer, stroke, and heart attack. Donating blood can also stabilize iron levels in the blood.

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2.Early disease detection

Before donating blood, donors must undergo a number of tests to detect serious diseases. Some tests include HIV, syphilis, hepatitis B, hepatitis C, and malaria.

The purpose of these tests is to prevent the transmission of certain diseases through blood transfusions. If any disorders are found, donors can immediately undergo testing.

3.Increased blood cell production

Donating blood does not reduce the amount of red blood cells in the body. This activity can actually increase red blood cell production.

After donating, red blood cells will decrease. However, the bone marrow will immediately produce new red blood cells within a few weeks.

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4.Reduces the risk of cancer

Donating blood can reduce exposure to free radicals in the body, which are the main triggers of cancer cells, including liver, lung, colon, stomach, and throat cancer.

5.Lowers cholesterol

Donating blood regularly can lower the risk of cholesterol. Cholesterol levels decrease with the duration of bleeding.

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6.Reduce excess iron

Blood donation can reduce excess iron levels in the body. High iron levels can put you at risk of liver disease, heart problems and diabetes.