Rest Day After Leg Day - Coffee and Cards

in #steem29 days ago

Today is rest day because yesterday I do leg day at gym. My legs still sore from all those squats so I think better to take break today.

Meeting Friends for Coffee

I call my friends and we decide meet at coffee shop near my house. I really need cappuccino after yesterday workout! We find good table by window where we can see people walking outside.

My friend Sarah always bring cards because she love playing belote. I still not very good at this game but she help me learn more each time we play.

Playing Belote Game

We play for maybe two hours today. I actually win one round which make me very happy! Usually I lose but today something different. Maybe because my brain more relax on rest day.

The rules getting easier for me now. Before I always forget what cards are important but now I remember better. My friends very patient when I ask questions about game.

Why Rest Day Good

Yesterday my leg workout was really hard. I do so many lunges and squats that I almost fall down! Today my muscles need time to get better so playing cards perfect activity.

We talk about many things while playing - work, weekend plans, funny stories. This kind of time with friends make me feel good inside.

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