In as much health is wealth, so is sleep also. Just imagine not getting enough sleep when necessary, it will just look as if you lost some pounds. I love to work all round but let us be considerate, Sleep was created for a reason and if we aren't giving our body such chance, we might get hit sooner or later.

As for this app, i so much love it as it will help to make sure my sleeping routine is not altered. Although, there might be some changes, it is not bad, change is the only constant thing in life. Thanks @ronarexx for this hunt.