**My Healthy Juice Challenge** - by @asma-khan 06|07|2025

Hello friends this is me @asma-khan how are you guys ? hopefully you all are fine and good today I am going to tell you about healthy juice and will also let you know about their benefit I know everyone like juce and love to drink but everyone has different taste to drink and want but let me tell you always thing about their benefit and then decide which one do you most like so here I’m so excit toed to join the Healthy Juice Challenge last pastt few days I explore different juice spots & tried some refreshing drinks and learnd about their benefits. it was a fun and healthy experience I want & love to share with you guys all. so lets see into my juicy journey

1| Mint Juice
mint juice means Fresh and Healthy Drink for a human body.

when i visit to a restaurant after class it was a break time so i went there with my friends and we order mint juice I did not expect this to be refreshing and amazing

this is one of the most refreshing and cooling drinks & espcially perfect for hot summer days

Ingredients:
1| Fresh mint leaves
2| Lemon juice
3| Black salt
4| Ice cubes
5| A touch of sugar

Benefits:
1| for control heavy digestion
2| relieves acidity
3| instantly cools the body
must drink specially in hot weather

1. Strawberry milkshake
   my most favorite juice is strawberry milkshake i love to drink with ice cube and along with alomnd in upper side it feels like dessert in a glass.

Ingredients
1| Fresh strawberries
2| chill milk
3| Sugar
4| strawberry syrup

Benefits:
. energy boster
. improves heart health
. great for glwing skin

Mango almond shake
many people call it king of juices lol because everyone love to drink this juice in summer

you guys must visit these sadaqat shop for juice you will love and many time you will be want to go again because they made them extremely nice in taste

Ingredients:
1| mango pulp
2| milk or yogurt optional to join any of them
3| sugar
4| almonds
5| ice & Cream

Benefits:

energy booster
full of vitamin A
good for your skin and eyes

Campus Visit
after trying all theoe amazng juices I walked around & visited a nearby university. the weather was lovely and the feeling was great to enjoythe nature after all those drinks

This juice challenge was not just about drinks it was a refreshing experience that helped me to explain relax and appreciate healthy living i truly enjoye every type of juce and my post encourages you to try these juices too and enjoy your life and my most favorite juice is mango juice.

Thank you so much to read my post and love to guide others by your own post

MUST NOT APPLY PLAGIARISM AVOIT FROM IT

user: asma-khan