SLC25-W6// Fruits Salad

in Steemit Iron Chef â€ĸ 2 months ago (edited)

Hello Everyone.
This is @shabiha-jahan, from #Bangladesh 🇧🇩

Assalamu Alaikum

I hope everyone is well by the grace of Allah, I am also well Alhamdulillah. Today, I have come to participate in the Sixth week of Steemit Challenge SLC25-W6 organized by Honorable Teacher @dasudi. Honorable Teacher @dasudi has brought us a Fruits Salad recipe. She definitely deserves thanks for this effort to improve our knowledge about salad. As a student, I am eager to participate and learn a lot from the challenges she organizes and I am happy to participate in this challenge.


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Delicious Fruits Salad

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Main Ingredients
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Ingredients
Quantity
Mango
10 gram
Apple
10 gram
Banana
1 piece
Grapes
10 gram
Amra's
1 piece
Pomegranate
10 gram
& Condense Milk
1 teaspoon

Step - 1

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First, I will take the apple, amra's, grapes and mango in a clean bowl and wash them well with water.


Step - 2

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Then I will cut the grapes into small pieces and remove the seeds from the pomegranate.


Step - 3

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Now I will peel the mango, banana and amra's. Then one by one, first cut the mango and apple into pieces and then cut the banana and amra's into pieces.


Step - 4

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Now I will mix all the chopped fruits together, once mixed, add 1 spoon of Kondels milk to it and mix it well with the fruits.


Step - 5

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Our fruit salad is ready. Now I will serve it beautifully in a clean bowl and take a selfie with the salad.

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which of the fruits you added to the salad was your favorite? did you like the resulting flavor combination? what health benefits do you think your fruit salad has?

⭕ Every fruit in the salad is very delicious and nutritious, but personally I like to eat ripe mangoes very much. I often make fruit salad by cutting some fruits together, it tastes very delicious to me. My family likes to eat it as a light meal in the afternoon and evening. So I often make this fruit salad for my family. Yes, of course, this fruit salad has many health benefits.

⭕Below are the benefits of the fruits used to make my salad:

Fruits Name
Benefits
Mango
Mangoes are rich in vitamins, minerals and antioxidants, which help in boosting immunity, improving eyesight, brightening skin, improving digestion and reducing the risk of heart disease.
Apple
Apples contain a lot of fiber, vitamin C and antioxidants, which help in boosting digestion, reducing the risk of heart disease and boosting immunity.
Banana
It increases digestion, increases energy, keeps mood good, helps in weight loss, is good for skin and kidneys and also helps in eliminating anemia. In addition, the potassium in bananas reduces the risk of heart disease and is also helpful in increasing memory.
Grapes
Grapes help prevent various diseases and are very beneficial for the body. They are rich in vitamins, minerals and antioxidants.
Amra's
Amra's is rich in vitamins, minerals and antioxidants. Eating it provides various benefits to the body, such as increasing immunity, improving digestion, and maintaining good skin and bones.
Pomegranate
It contains a large amount of antioxidants, vitamins and minerals. Regular consumption of pomegranate can prevent various diseases including heart disease, cancer, diabetes. In addition, pomegranate is also helpful in maintaining good skin and hair health.

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Are the ingredients used in your fruit salad affordable in your area? Please mention the steam price of the three main fruits added in your recipe.

⭕I used a total of 6 types of fruits to make this recipe, all these fruits I bought from our local market. And yes, all the ingredients for this fruit salad are available in our local market, strawberry is not always available in our country and this fruit is rarely cultivated in our country.

⭕The prices of the three main fruits added to my salad recipe are presented below in our local currency and in Steam prices:

Fruits Name
BD Taka
Steem
Mango per kg
200
11.12
Apple per kg
300
16.69
Grapes per kg
400
22.25

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Choose a Steem friend to share this fruit salad virtually. Tell us why you chose that user to share your fruits salad with.

⭕I have made many friends on the way to working on the Steemit platform. That is, all the Steem friends on this platform are very good and cooperative. So today I want to share the taste of this fruit salad with my friend @imranhassan. This friend of mine is very active and he is very cooperative, I sometimes face some problems while working on the steemit platform. When I tell my friend about my problems, he tries hard to help me with that. I respect him like an elder brother and he also sees me as a younger sister and helps me in various matters. Also, I see his posts and his posts are very cool. I hope my friend will like this fruit salad recipe I made.

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I hope you liked my post, Thank you very much for spending your valuable time reading my post. Goodbye for today, may you be well and healthy, may Allah protect you.🖤

I want to invite @ulfatulrahmah, @saifuddinmahmud, @imranhassan, @max-pro, @saniya9 to join this contest.

Photography Details

Device Name📱
Location 📍
Captured by 📸
Redmi Note 14
Narayanganj, Bangladesh
@shabiha-jahan

Best Regards
@shabiha-jahan

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Upvoted! Thank you for supporting witness @jswit.

 2 months ago 

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Mango per kg | 200 BD Taka

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 2 months ago 

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