SLC25-W5// "Ensalada Coleslaw

in Steemit Iron Chef8 days ago
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Greetings!!

Once again warmly welcomed to everyone in an other very healthy and fruitful challenge Week5 for the healthier #lifestyle . This is my continuseally 5 participation and unfortunately I couldn't performed well in my last participation Wee4 because of forgetting inculcating important points. Yes!! 👍🏻 Rules are rules and not an other chance should give to edit post. So that unluckily couldn't get rewards too.

Well, With the an other good preparation and good hope and good presenting my participation I came again. Hopefully my second last participation will meet the requirements to winning the challenge. Let's try luck showing best to follow the questions to complete the #recipe of Ensalada Coleslaw.


Ingredients for Ensalada Coleslaw

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Main IngredientsFor dressing
100g CabbageYoung's creamy and salty Mayonnaise 2 tsp
50 g Carrotsalt 1/2 tsp
50 g raw PeachesChaat Masala, Black pepper 1tsp

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I have used knife, grater and making bowl . I have washed them properly and then washed the veggies and fruit from the fresh flowing water.

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Then cut them into very thin form like shrugs pieces. The best kitchen gadget julienne peeler is perfect for cutting it. That's looked great. But I haven't available at home that's why I used knife and grater for cutting fresh and seasonal veggies and fruit for making Ensalada Coleslaw. Hopefully it works.


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After adding cutting material in the bowl, I added spices and mayonnaise ( cream is also added in salad Mayonnaise) then mixed them with the soft hands.


IngredientsBenefitsSteem Price
CabbageBecause of multiple nutrients,Boost up immunity, maintain digestion & reduce heart problems1
CarrotEffective for vision, digestion and combat against seasonal Virals0.8
PeachHydrate body, good for skin and improve wrinkles & effective for healthy heart1.5
Young's creamy & Salty MayonnaiseIt's good for heart health & good functioning of brain2

Have you tried a Ensalada Coleslaw before? Tell us about the flavor of your salad? Did it meet your expectations

This is my first experience to add this third main ingredients by cutting in form of julienne that's looked unique and taste of them is also very delicious. Yes!! I was happy to eat it. Because in that raining season intake of fresh and seasonal veggies and fruits combination is the best choice to be life fit and healthy.


Do you have any special tips for making this salad? Share them

Yes!! I added Peach instead of raw apple. Taste of peach almost same like a sweet and sour but it's too juicy rather then adding apple. I used Young's Creamy and Salty Mayonnaise that's already included maximin amount of cream and appreciate quantity of sugar that's why I didn't extra add sugar and cream. And also added Chaat Masala and Black pepper that's d developed taste like good for some special salad ( sweet , sour, spicy , thick and juicy.

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It was delicious and delectable. I loved it

In the end , I would like to invite my Steemit fellows @lunasilver @mvchacin and @m-fdo for participating in the healthy challenge week5. Thank you for your valuable support and feedback.


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 8 days ago 

Que interesante esta receta, fácil y me llama la atencion la fruta que le colocas, le da el toque dulce a la ensalada. Voy a intentar hacerla. Gracias por compartirla.

 8 days ago 

Sí, en lugar de manzana cruda, puedes agregar melocotón, que le da un sabor dulce y ácido. Espero que lo disfrutes con alegría. Que Dios te bendiga.

 8 days ago 

Ya probé esta rica ensalada 😋

Pero, tu presentación es maravillosa con todos esos colores otoñales. Se ve muy lindo y combina con los colores de la ensalada.

Hermoso todo 🤩👍

 8 days ago 

Gracias amigo


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