1 Minute Meditation (July 3) - a Healthy STEEM Distribution Activitysteemit-health (67)in #steemit-health • 8 years ago Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body. 6 seconds - breathe in 7 seconds - breathe out 2 seconds - hold breath after exhale clock design by @fraenk All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number How to qualify: Leave a comment with the words "Starting meditation." Then use the clock above to help you meditate for at least 1 minute Then leave a reply to your first comment with the words "Finished meditation." Example: Your two comments must be at least 1 minute apart The winner will be determined immediately following the 7 day payout period! Feel free to meditate for longer if you like:) #health #meditation
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I have learned today much, tomorrow I have my exam. Maybe I will pass it. When not then I need to be a Steemit Whale. Can somebody help me to archive this mission?
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