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Homeby Witness Moecki
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RE: 9 scientifically proven tips to beat stress

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manishd (32)in #stress • 7 years ago

I have doing the same, 30-40 mins yoga before sunrise and 50-60 mins of brisk walking/running after yoga. This has been helping me a lot. :)

7 years ago in #stress by manishd (32)
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