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RE: Quitting sugar for 28 days, a lifestyle change
Great work I am onto day 8 of my 28 day sugar detox at the moment - I think I am just passing the bad phase of cravings and feeling tired etc. I am staying away from artificial sweeteners like Stevia I want to cure my sweet tooth and I feel like those are just a replacement - I guess atleast they arent as bad for you as sugar though?
Im also cutting out all fruit (well trying) Im down to half a banana a day in my shake. Im getting used to everything being so sweet - I think my tastebuds have 'woken up'.
Great post thanks for sharing
Good luck!!!! You can do it!!
Thanks. I think I have past the worst of it now - past the cravings etc :)