Evening Mood

Last evening I was going to the therapy center for my physiotherapy session. These sessions have been giving me some relief from the pain so it's important for me to not miss them. Normally Saturday evenings are reserved for a movie for me and hubby. But then could not miss this one also. It was evening and sunset time, while on the way I noticed the sky was clear and the Sun was in a very different mood. Normally sunsets here I see are orangish, but then this was like a pale yellow. It was looking nice.

I was waiting for a moment to get a clear shot while driving, but then something or the other was blocking it. Finally got a clear shot of the Sunset.

These days all I am doing is resting as much as possible and reading books and spending some time here and some other online work. I do not like it much. I enjoy being active, doing different things. Most I am missing is my evening walks and morning yoga. Recovery is happening, but I still think, I need to be very slow for some time even with no pain that it does not flare up again. For next 1 month I have to lie low and go easy. The Doctor has told me that the problem is mild, but it's just that the last time experience of going through the pain has traumatized me and I do not even wish to take 1% chance of being careless.

Overall my health is great, and my son always keeps telling me that with your level of health you may out live a 100 years also. Oooppss, I do not wish that honestly. I feel that 75 is just good for me, even if I am very healthy. Now, I am thinking that this back issue is going to haunt me for life. So even if my overall health is great, this problem persists and does not allow me to do physical activities freely. I have to be always mindful, and with old age, and bone density declining, this one may hurt me more.

Next time I travel to India, the most important activity for me is to do complete health check up.

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