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RE: [Seany's Daily Shenanigans] Symmetrical Saturday Check-in
ahaha that pose actually not too difficult! its a simpler version of the flag because the centre of gravity shifts back when i tuck in my legs. so i can hold it quite long there.
but if its a normal leg straightened flag then I cant hold it well. Need to train my core ALOTTT more ahaha
wow.. you are very fit then. :-)