#exerciseUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Steem POD TeamWORLD OF XPILARBeauty of CreativityComunidad LatinaAVLE 일상#exerciseTrendingHotNewPayoutsMutednainaztengra (79)in #yoga • yesterdayYoga and meLast week was Yoga day, 21st June and I was watching that everyone was putting up some or the other yoga pictures of…normie.fitness (76)in #swimming • yesterdayAn interrupted swim session still netted a near 300 calorie burnSo you remember how I am so enamored by the effective nature of swimming on the caloric burn right? Well today I am…rtonline (69)in #life • 14 hours agoMy Actifit Report Card: June 24 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny…ssonagee (62)in #kr • 2 days ago[다이어트 project] #67 (250623)운동종류 회/시간 총누적 bhujanga 1m 23m 무릎굴절 20 500 무릎펴기 20 460 Vira 3m 1h 16m 악력기…talkit (69)in #kr • 2 days ago[M2E#492] 2025-06-23 - 오늘의 운동 완료(8.44/5) - Today's workout complete.안녕하세요 가야태자 @talkit 입니다. 오늘도 운동 완료 입니다. ^^ #오운완(20250623/8.44/5) 오늘도 열심히 걸었습니다. 감사합니다. Hello, this is Kaya…rtonline (69)in #life • 5 days agoMy Actifit Report Card: June 20 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny…talkit (69)in #kr • 4 days ago[M2E#090] 2025-06-21 - 오늘의 운동 완료(11.23/5) - Today's workout complete.안녕하세요 가야태자 @talkit 입니다. 오늘도 운동 완료 입니다. ^^ #오운완(20250621/11.23/5) 오늘도 열심히 걸었습니다. 감사합니다. Hello, this is Kaya…rtonline (69)in #life • 6 days agoQuit Smoking, Do Sports!Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It was a sunny and…talkit (69)in #kr • 5 days ago[M2E#0489] 2025-06-20 - 오늘의 운동 완료(5.33/5) - Today's workout complete.안녕하세요 가야태자 @talkit 입니다. 오늘도 운동 완료 입니다. ^^ #오운완(20250620/5.33/5) 오늘도 열심히 걸었습니다. 감사합니다. Hello, this is Kaya…ssonagee (62)in #kr • 13 hours ago[다이어트 project] #68 (250625)운동종류 회/시간 총누적 무릎굴절 20 520 무릎펴기 20 480 Vira 3m,1min 1h 20m Samakona 5m 59m…talkit (69)in #kr • 6 days ago[M2E#0488] 2025-06-19 - 오늘의 운동 완료(8.85/5) - Today's workout complete.안녕하세요 가야태자 @talkit 입니다. 오늘도 운동 완료 입니다. ^^ #오운완(20250619/8.85/5) 오늘도 열심히 걸었습니다. 감사합니다. Hello, this is Kaya…ssonagee (62)in #kr • 7 days ago[다이어트 project] #66 (250616)운동종류 회/시간 총누적 janusirsa 1m 6m Samakona 5m 54m adhomukha 1m*2 12m 폴더 1m*2 8m…ssonagee (62)in #kr • 7 days ago[다이어트 project] #65 (250614)운동종류 회/시간 총누적 Vira 3m 1h 2m Push-up 10 140 Sugar Braker 1set 22setssonagee (62)in #kr • 7 days ago[다이어트 project] #64 (250612)운동종류 회/시간 총누적 Vira 1m+1m 59m Samakona 5m 49m bhujanga 1m 17m Push-up 10+10…talkit (69)in #kr • 7 days ago[M2E#0487] 2025-06-18 - 오늘의 운동 완료(8.88/5) - Today's workout complete.안녕하세요 가야태자 @talkit 입니다. 오늘도 운동 완료 입니다. ^^ #오운완(20250618/8.88/5) 오늘도 열심히 걸었습니다. 감사합니다. Hello, this is Kaya…talkit (69)in #kr • 23 hours ago[M2E#492] 2025-06-24 - 오늘의 운동 완료(9.52/5) - Today's workout complete.안녕하세요 가야태자 @talkit 입니다. 오늘도 운동 완료 입니다. ^^ #오운완(20250624/9.52/5) 오늘도 열심히 걸었습니다. 감사합니다. Hello, this is Kaya…chasing4strength (37)in #kettlebells • 6 days agoHow to add X [exercise] to Y [program]... - WITHOUT burning outFor more power Swings, use ‘SWING HARD!’ For more powerful Snatches, use “The King-Sized Killer.” For a more…