#mindfulnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상Beauty of CreativityTron Fan ClubSCT.암호화폐.Crypto#mindfulnessTrendingHotNewPayoutsMutednainaztengra (80)in #anger • 17 hours agoGetting angry is a waste of energyWhen we bang in to something we get annoyed with ourself for not being careful, and then we are careful after that…gogojo (29)in #yoga • 12 hours agoHow Ashtanga Yoga Taught Me to Slow Down by Moving FastI’ll be honest — I used to think yoga was just a way to stretch after a workout. Then I stumbled into an early morning…donnykrank (35)in #yoga • 4 days agoHow Bhujangasana (Cobra Pose) Helped Me Fix My Posture and Find My CalmA few months ago, I found myself constantly dealing with stiff shoulders, lower back pain, and that annoying…sanniso (34)in #breathwork • 6 days agoI Tried Anulom Vilom for StressLately, I’ve been feeling like my brain never shuts off. Between constant notifications, work deadlines, and just life…
