#nutritionUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARSCT.암호화폐.CryptoBeauty of CreativityComunidad LatinaSteem POD Team#nutritionTrendingHotNewPayoutsMuteddarkrider95 (41)in #nutrition • 2 days agoAlltagstauglich gut essen – simpel, lecker, machbarKurz gesagt: Du brauchst keinen strengen Plan. Mit ein paar klaren Regeln, einer schlauen Einkaufsliste und…gidson (35)in #health • 2 days ago10 Daily Habits to Naturally Boost Your Immune SystemIntroduction: Your immune system is your body’s natural defense. The stronger it is, the less likely you are to fall…abdullah657 (35)in #chickenvsbeaf • 5 days ago"Choosing Between Chicken and Beef: What You Need to Know"Chicken vs. Beef: A Quick Comparison Chicken and beef are two of the most widely consumed meats around the world.…starini (36)in #ayurveda • 6 days agoWhy I Started Adding Pumpkin Seeds to My Daily RoutineI’ll admit it: for years, pumpkin seeds were just something I ignored in trail mix. They felt like filler compared to…gidson (35)in #health • yesterday3 Major Health Myths That Are Sabotaging Your Metabolism (And the Science-Backed Truths)The internet is flooded with diet and fitness advice, but when it comes to your metabolism—the engine that turns food…nusrath75 (59)in Italy • 2 days agoConsistency over complexity that’s the keySource A healthy meal plan for busy people is not a diet but a few easy habits. As soon as you wake up in the…chechos (34)in #health • 2 days agoHow I Learned That a Vegetarian Plate Can Be a Diabetes Game-ChangerI still remember the first time a doctor told a family member that their blood sugar levels were “on the edge.” Our…jigani (34)in #health • 3 days agoWhy Muskmelon Became My Go-To Summer Snack (and Why You Might Love It Too)I’ll admit it—I used to walk past muskmelons at the fruit stand without a second thought. To me, they looked like…chechos (34)in #pregnancy • 5 days agoWhen I Realized Pregnancy Nutrition Isn’t About “Eating for Two”I still remember sitting across from a friend who was in her second trimester. She laughed and said, “I’m eating for…starini (36)in #health • 5 days agoI Learned the Hard Way That Too Much Protein Isn’t Always BetterI’ll admit it: a few years ago, I was obsessed with protein shakes. Every workout ended with a double scoop, sometimes…starini (36)in #ayurveda • 5 days agoWhy I Started Eating Anjeer Every MorningI’ll be honest: I never thought a dried fruit could make such a difference in my daily routine. A few months ago, a…starini (36)in #ayurveda • 5 days agoWhy I Came Back to Ragi: An Old Grain with a New StoryI’ll admit it—ragi wasn’t always part of my life. Growing up, I barely noticed this earthy grain. But lately, I’ve…starini (36)in #ayurveda • 5 days agoWhy Sabudana Feels Like Both Comfort Food and MedicineI’ve always had mixed feelings about sabudana. Growing up, it was that dish my family made during fasts, especially on…jigani (34)in #ayurveda • 6 days agoHow I Discovered Makhana and Why I Can’t Stop Snacking on ItThe first time I tried makhana, I honestly thought it was just another puffed grain. Light, crunchy, a bit…
