#wellnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文SCT.암호화폐.CryptoWORLD OF XPILARBeauty of CreativityComunidad LatinaAVLE 일상#wellnessTrendingHotNewPayoutsMutedstarini (36)in #ayurveda • 4 days agoWhy I Started Adding Pumpkin Seeds to My Daily RoutineI’ll admit it: for years, pumpkin seeds were just something I ignored in trail mix. They felt like filler compared to…starini (36)in #ayurveda • 4 days agoThe Night I Realized Food Could Fix My Acid RefluxI’ll never forget one evening after a late, spicy dinner when the burning in my chest felt unbearable. I almost…dinasienna (35)in #ayurveda • 7 days agoI Never Knew Corn Could Teach Me About DigestionThe other night I was eating roasted corn at a street stall, and it got me thinking. Why does corn sometimes feel so…jigani (34)in #ayurveda • 6 hours agoHow a Tiny Seed Changed the Way I Think About Daily WellnessI’ll be honest — I never thought much about flaxseed. To me, it was just another “healthy” item people sprinkled on…jigani (34)in #health • 7 hours agoWhy Muskmelon Became My Go-To Summer Snack (and Why You Might Love It Too)I’ll admit it—I used to walk past muskmelons at the fruit stand without a second thought. To me, they looked like…jigani (34)in #health • 7 hours agoWhen Your Knees Turn Inward: My Thoughts on Knock Knees as an AdultI’ll admit it—I never really thought about my legs until a friend jokingly pointed out that my knees looked like they…jigani (34)in #health • 7 hours agoThat Time My Headache Started Behind My Eyes (And What I Learned About the Connection)I’ll be honest—at first, I thought it was just another late-night screen session catching up with me. You know the…jigani (34)in #health • 8 hours agoThat Time I Thought It Was Just Indigestion (But It Was Something More)I’ll be honest: I used to think stomach pain was just part of life. Stressful days, skipped meals, too much coffee —…jigani (34)in #ayurveda • 8 hours agoI Tried Kokum and Discovered Why Ayurveda Still Trusts ItThe first time I tasted kokum sherbet, I was a kid visiting my relatives in coastal Maharashtra. The glass was cool…jigani (34)in #ayurveda • 8 hours agoEver Tried Tagar? My Dive Into an Ancient Ayurvedic SecretI’ll be honest — when I first heard about Tagar, I thought it was just another herbal name that would come and go in…chechos (34)in #pregnancy • 3 days agoWhen I Realized Pregnancy Nutrition Isn’t About “Eating for Two”I still remember sitting across from a friend who was in her second trimester. She laughed and said, “I’m eating for…chechos (34)in #health • 3 days agoI Thought I Was Brushing Right… Until I Learned ThisI always believed I had good dental habits. Two brushes a day, sometimes a quick rinse with mouthwash, and I thought I…starini (36)in #ayurveda • 3 days agoWhy I Started Eating Anjeer Every MorningI’ll be honest: I never thought a dried fruit could make such a difference in my daily routine. A few months ago, a…starini (36)in #ayurveda • 3 days agoHave We Forgotten the Power of Chironji Seeds?I still remember the first time I tasted chironji. It wasn’t in some wellness café or trendy smoothie bowl—it was in…starini (36)in #ayurveda • 3 days agoThe Bitter Drink That Surprised Me: My First Encounter with Chirata WaterI’ll be honest: the first time I tasted chirata water, I almost spat it out. The bitterness hit harder than any herbal…bestarthritis (34)in #ayurvedic • 3 days agoTop 5 Ayurvedic Wellness for Arthritis Treatment in India: Where to Go and WhyArthritis, a chronic condition marked by joint pain, stiffness, and swelling, is one of the most common health issues…jigani (34)in #ayurveda • 6 days agoI Swapped My Chips for Makhana—Here’s What HappenedI’ll be honest: I’ve always been a chips person. Salty, crunchy, comforting. But a few months ago, while browsing for…jigani (34)in #ayurveda • 6 days agoWhen I First Tried Cooling My Bile with Ayurveda…I still remember the first summer I felt like my body was on fire. Constant acidity, heat in the skin, and that…jigani (34)in #ayurveda • 6 days agoWhy I Started Eating Pumpkin Seeds Every DayA few months ago, I found myself constantly reaching for sugary snacks in the late afternoon. It was like clockwork—3…donnykrank (35)in #ayurveda • 6 days agoWhy I Started Drinking Cinnamon TeaI’ll be honest: I never thought something as simple as cinnamon tea could make a difference in my daily routine. Like…
