#workoutUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceComunidad LatinaWORLD OF XPILARAVLE 일상SCT.암호화폐.CryptoSteem POD Team#workoutTrendingHotNewPayoutsMutedmathan03 (47)in Health and Fitness • 2 days agoMake It HappenI'm a 29-year-old male and was working at a sugar refinery at the beginning of this year—worked on trains and…mrhamid (41)in #health • 6 days ago15-Minute No-Equipment Workout for Busy People(Get Fit Anywhere, Anytime — No Gym Required!) In today’s fast-paced world, finding time for fitness can feel…chasing4strength (37)in #kettlebells • 3 days ago12 Minutes - The “Consistency Cure” I learned from a 70-Year Old ParatrooperKettlebell 12 - About ten years ago my friend and customer Dr. John Sullivan - then 70, former Army paratrooper…benherenews (34)in #workout • 4 days agoI work out this morningDaily morning workouts: 20–30 minutes of bodyweight exercises (push-ups, squats, planks, etc.) Cardio 3x a week:…chasing4strength (37)in #kettlebell • 7 days agoIs Dr. Peter Attia WRONG about the importance of VO2Max?1- Swing Power Training 2- Snatch Power Training 3- Clean + Jerk Power Training Dr. Peter Attia, a top health…
