#kettlebellUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamSteem AllianceSTEEM CN/中文WORLD OF XPILARComunidad LatinaBeauty of CreativityAVLE 일상#kettlebellTrendingHotNewPayoutsMutedchasing4strength (37)in #kettlebell • 2 days agoHow to avoid / get rid of lower back spasms / tightness / soreness from kettlebells“Systematic Core Training For Kettlebells” I got an email from “Jay” (not his real name) the other day. He was on…chasing4strength (37)in #kettlebell • 2 days agoVariety = OVERWHELMED?Double Clean + Press, Double Front Squat, Snatch Program Double Clean + Press Program Specialized Variety Clean…chasing4strength (37)in #kettlebell • 3 days agoHow to add X exercise to Y program? WITHOUT burning outFor more power Swings, use ‘SWING HARD!’ For more powerful Snatches, use “The King-Sized Killer.” For a more…chasing4strength (37)in #kettlebell • 4 days agoThe Kettlebell Snatch, for Shoulder REHAB? - PART 2“Systematic Core Training For Kettlebells” “The Sore Joint Solution” Your hips are vitally important because…chasing4strength (37)in #kettlebell • 5 days agoThe Kettlebell Snatch“The King-Sized Killer” “Systematic Core Training For Kettlebells” Yeah, I bet that sounds crazy, doesn’t it…
