Organic Vegan Gluten Free Burrito/Quesadilla 😋

in #vegan7 years ago (edited)

If you were able to meal prep like I did in my last post this is very simple and easy. All it takes is a quick warm up. If not it’s okay. I normally make big batches of rice, beans, peas, broccoli, and corn. Once you have made all of those ingredients mix it up like a stir fry and warm it up on a pan. Add salt and pepper. I add coconut aminos to my stir fry which is a soy sauce alternative since I’m sensitive to soy.

Chipotle sauce optional sir Kensington
Sauerkraut
Horse Radish
Cayenne Pepper
Garlic
Gluten free Tortilla wrap
Pumpkin seeds optional for extra protein
IMG_0364.jpeg

Put on low to medium heat

Next add the sauces a spoon full of chipotle sauce. I also added a hand full spinach for more greens. Now roll up.

Only took ten minutes because food was pre prepped.

Enjoy!

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