According to a study, vitamin D pills could save 100 million Americans and Britons from diabetes.

Pre-diabetics who took vitamin D supplements had a lower risk of developing diabetes.
The vitamin may aid in increasing insulin production and blood sugar control.
MORE READING A lack of vitamin D in the winter, according to experts, can cause brittle bones.
According to a study, taking a vitamin D tablet each day may help prevent diabetes.

Researchers from Tufts University discovered that pre-diabetics could cut their risk of getting the potentially devastating condition by 15% after performing a meta-analysis of 17 studies.

A person's blood's sensitivity to insulin and glucose tolerance are both known to be improved by the "sunshine vitamin," which is absorbed by the skin through exposure to sunlight.

Pre-diabetes is defined as having unhealthy high blood sugar that is not high enough to be classified as diabetic. According to estimates from officials, 100 million people in the US and UK have pre-diabetes.

The body utilises vitamin D for several purposes, and deficiencies have been related to brittle bones, depression, and numb fingers.