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RE: Weightloss Challenge 2017 - SirKnight - lunch day 2 + ColorChallenge: TuesdayOrange
Just putting a bug in your ear, you might look into the ketogenic diet. You'd still get to eat burgers (minus the bun) and bacon, and good fats to keep you full, and you drop water weight quickly in the beginning, then burn your fat as fuel, so you drop your fat. Not preaching, :), but its working for me. 22 pounds down in 2 months. And I'm not hungry. And I don't exercise (but I should).
I don't know what time frame you're looking at, but good luck!!
Thanks for the tip clickinchicken - trying to drop 12 kilo in 12 weeks. Will look into the ketogenic diet. At this stage just trying to replace two meal with fruit and veggies and keep a third as your standard. You are doing very well with your weight-loss, keep up the great work. SK.
Thank you, and good luck to you as well! Anything to make us healthier and cut out the processed junk is a good move.