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RE: The Wim Hof Diaries . . . Finding My Breath
Thanks for this post. I have heard an interview with him once and have been meaning to find out more about the techniques. Where would you recommend to learn more about his method?
You're welcome :0)
I would use Youtube to learn more about him, and also the Facebook group is a great place to ask questions and get inspiration :-)
Cg
O cool. I’ll check it out. Thanks
No worries, and if you're into the science behind it you can check out the research here: https://www.ncbi.nlm.nih.gov/pubmed/24799686
...and of course I'll be posting some more stuff :-)
Cg
Will do, thanks. Looking forward to your future posts.