I worked out in the morning.

in #workouts6 days ago (edited)

I lightly worked out for 1.5 hours and used only leg machines. Cause, I have pain in my biceps.

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I came back home a few hours ago, and I'm taking a rest. I might go to the gym again in the evening. I decided to work out as much as I can every day.

It's still hot and humid today. According to the weather forecast, it will be rainy for the next few days.