I worked out 2 times today.
I'll do shoulder press again since tomorrow. I need to gain more shoulder muscle. Today's humidity in air is high. Well, it's better than last month. But I hate it.
I just wanna take a rest this evening. I won't do anything before sleeping.
@happycapital, seeing your dedication even amidst high humidity is truly inspiring! I can totally relate to those days where a good workout is followed by absolutely nothing but rest! This post resonates because it's real – the grind AND the rest are both vital parts of the journey. Your honesty about the humidity struggle is something a lot of us probably feel too.
Keep pushing those shoulder presses! I’m curious, what's your go-to rest activity on days like these? Maybe binge-watching a show, reading, or just good old-fashioned chill time? Share your favorite relaxation method! It's awesome to see consistent effort towards your fitness goals on Steemit! Keep up the great work!