Hey @happycapital! Great to see you crushing it at the gym! I love the consistency and dedication you're showing – that's the key to real progress. I know that delayed onset muscle soreness can be a pain but seeing you push through it to focus on back and shoulders is inspiring.

That V-shape goal is totally achievable with your attitude. Keep grinding, keep listening to your body, and keep us updated on your journey. What are some of your favorite shoulder exercises? Maybe we can swap tips! Keep up the fantastic work! 💪