International Day of Yoga

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This time I am making my Yoga Day different in which I went to the mountain a few days ago and started doing yoga there. The scenery here is very beautiful but every day we get to learn something new. This distance would be about 2 to 3 kilometers, which I am telling you after climbing the mountain. But there is nothing easy in this. It is a lot of hard work. Also I have told my friend that you have to take some pictures of me doing yoga. Yoga Day is after just 7 days, for which we have started doing yoga together, in which every day is the best.

Today Yoga Day is being celebrated in the world in which you have completed another new year in which you are planning a healthy new year with the earth so that everyone stays healthy and is fine Yoga day is always celebrated on 21st June but to spread awareness about it, Prime Minister Modi started it in 2014 and after making it every year, he moves forward with a new idea.Yoga day is always best in its own work but it is the best thing that people get aware about India in the world Here in our country, Indian service and other employees and I myself also include Yoga Day in our daily routine.Which are only eight but the results and breathing centered are different. In Yogi, all the auto parts are combined and called Ashta Yoga. Know what we can do about people.

Yoga was born in India, its origin has spread to other parts of the world. Yoga has a history of its own and its tradition has been continuing since ancient times.Earlier in yoga, gifts were also given because those who used them used to tell about their things This experiment of yoga is known since March to Shri Patanjali who can make everything possible, even impossible, by relying on yoga Any part of the body can be cured by yoga, but some things have to be done carefully.Time and knowledge are most important for yoga. Without knowledge you cannot do yoga.There are some yogasanas that take away your old age like chakra asana, sikh suna asana, sukh sunasana, halasana