SLC27-W3 -"Desserts From Fruits And Vegetables"
Hello friends I hope you are great today I am here to take part in another interesting learning challenge SLC27-W3 -"Desserts From Fruits And Vegetables".
1: Have you ever tried any dessert that is made from vegetables? If you like any, give its name and why.(1Mark)
Yeah I liked the desserts in the winter and few are my super favourites especially when my mom made them, no one can beat it's taste as our mom cooking is always best.
I liked gajrella and the kheer with carrots these are the most frequently cooked at our homes in winter and fruits custard for the kids these are made without any wait of guests. These dessert are liked by everyone.
2: Make any one of the recipes that you like most from fruits or vegetables, with a detailed step-by-step procedure along with images. (7 Marks)
I am going to make the carrot pudding.
The ingredients are as follows.
| Ingredients | quantity |
|---|---|
| Carrots | 1/2 kg |
| Rice | 2tbsp (soaked for 2 hours) |
| Water | half cup |
| Fresh cream Milk | 1 litres |
| Sugar | 1/2Cup |
| Cardamom | 2-3 |
| Almonds | 7-8 |
 |  |
|---|
 |  |
|---|
Let's start it.
I take rice clean it and washed with water I soaked the rice in water and let it for two hours. Then I take water added rice and grind it smoothly. I didn't make like a paste. Then I take kettle added milk and let it boil. Besides I take carrot peel of it and grated it.
 |  |
|---|
 |  |
|---|
As the milk boiled added the rice and grated carrots and cooked them, I cooked it for 25 minutes, then added sugar cooked it more till it was showing consistency. Then I added almond and cardamom. Cooked on low flame. It's done now.
 |  |
|---|
 |  |
|---|
It's the final look.
 |  |  |
|---|
Video link
3: Do you face any difficulty during making this recipe.(1 Mark)
Well I didn't find it difficult for making as it's quite easy though time is required to get the desired taste. Overall it's our traditional dessert as I have seen my mom making it since my childhood, when I was little grown up I knew we made to run the spoon for the hours for making more thick and creamy.
4:What are nutritious benefits of your dessert? (1 Mark)
As the milk, carrots and nuts are present it's highly beneficial for the health if we take it in moderate amounts hence excess of everything is bad.
As the carrot is rich source of beta carotene, vitamin A and C and boost immunity, it also support eye health. Due to presence of fiber it's helpful for digestion.
The milk is rich source of calcium, phosphorus and vitamin D, it's not only rich source of protein, it gave strength to bone and muscles. Milk is rich is vitamin B12, vitamin and minerals which is helpful for regulation of blood pressure and boost immune system.
The addition of cardamom not only boost the oral health but also a good source of booster of immune system and acts as anti inflammatory.
The almond are rich in fat, protein and fiber which not support heart health but also acts as anti-inflammatory. It's also helpful in digestive system.
It's all about my today post.
I would like to invite my friends @m-fdo, @jannat12 and @sualeha to take part in the challenge.