What a wonderful and detailed recipe! Your introduction was warm and inviting, and the way you explained the benefits and precautions of Bottle Gourd Sweet Pudding shows your care for both taste and health. The step-by-step method is easy to follow, and the nutritional insights make it more than just a dessert recipe—it’s educational too!

I especially loved how you highlighted the cooling and digestive benefits of bottle gourd, which many people may not know. The addition of precautions also shows thoughtfulness for your readers’ safety.

Looking forward to trying this recipe myself! Keep sharing such informative and delicious recipes. 🍮👏