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RE: Whole30 - Day 30 – All done.....sort of
It is challenging in many different ways. It may be helpful to just start with eliminating one or a few things at first and go from there. Refined sugar would be a good place to start of course.
Thank you very much. I have passed on the information to her. She has been doing some work on her diet with a health practitioner, and is realizing just how extreme it must be to get results. This info may really help!