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RE: Whole30 - Day 30 – All done.....sort of
It is impressing and motivating. I can easy live without alcohol, sugar or grain, but how to refuse baked goods? You know, it is much easier to go through such challenge when you get body problems, pain and so on. But when you feel enough healthy you think that you do not need it. But you need. In order not to get such problems in the future. I congratulate you.
Thank you. I agree. It is much easier to stay away from the unhealthy things when pain is the result. I also agree that baked goods are the hardest thing to stay away from. For sandwiches, I have them as salads instead. For pasta I have vegetables. It actually works pretty well. I haven’t found a good substitute for bagels though. For some things there is no replacement. Thanks for reading and commenting.