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Homeby Witness Moecki
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RE: 8 Limbs of Ashtanga Yoga

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quinneaker (74)in #yoga • 8 years ago

Yes a frameworks/blueprint/formula is very helpful for beginners and thus why everyone wants a class.

Its ok to have a class or a formula or a teaching just be sure it is a bridge to the truth∞§∞

8 years ago in #yoga by quinneaker (74)
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